Hello everyone!
My name is Casidee, but everyone calls me Cas or Cash!
I graduated with my BS in Exercise Science and Sports Management from Saint Joseph’s College and then went on to get my Master’s in Exercise and Sport Science from Merrimack College. I am an NSCA Certified Strength and Conditioning Specialist. I have always been involved with athletics from a young age. I was a three sport athlete in high school, played NCAA DIII Softball at Saint Joseph’s College, and I currently play women’s professional football for the Maine Mayhem. I started undergrad as a Sports Management major, then quickly realized I would prefer a more active career, hence why I added Exercise Science! I specialize in strength and conditioning and sports performance, but I work with people of all ages! I love being active and helping others reach their goals! Oh, and my workout playlists are the best.
Your coach and friend,
Cas